Caring for plants is actually caring for you. There is a growing body of research that points to the many benefits that time ...

Cardamom and cinnamon, celebrated spices with rich histories, offer distinct health advantages. Cardamom enhances digestion ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

A type of microalgae could offer a natural approach to managing high blood pressure in an exciting new discovery for those at ...

A young friend of ours, an emergency room nurse, was staying at our home for a few days when we were out of town. I nonchalantly asked her to give my plants a little water if they felt dry.

In general, yes, coffee grounds are good for the garden. "Over the years, gardeners have found lots of ways in which coffee ...

Digging in the dirt, planting seeds, capturing weeds and even carrying watering cans all contribute to moderate physical ...

Monsoon's humid climate fosters the growth of tropical fruits like bananas, papayas, guavas, and passion fruit, reducing ...

They’re part of what gives plants their colour and helps protect them from sunlight ... Our study set out to dig even deeper, focusing specifically on their effects on blood pressure and endothelial ...

Given that nearly all of us do not eat enough fibre, it makes sense to actively try to increase our daily intake. Here is ...

In 2024, an odd outbreak of THC intoxication hit more than 80 people in Wisconsin after a pizzeria accidentally used oil ...

But ayurveda, India's traditional system of medicine with a history spanning more than 3,000 years, encompasses a much broader range of therapeutic plants. Grounded in ... as well as roles in ...