“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

They’re tiny, trendy, and tossed into everything from smoothies to detox drinks. Chia seeds have earned their spot in the ...

The study explores how seven global superfoods may boost immunity and reduce oxidative stress by targeting disease-related ...

Scientists from the Hospital of Southern Medical University have found that quercetin — a plant pigment that gives many ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and ...

Users of Botanic Tonics' Feel Free tonic report severe addiction, spending up to $3,000 monthly on the kratom and kava ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Recently, one of my mother’s friends shared with me how efo ebolo, botanically known as Crassocephalum crepidioides, healed ...

Demand for plant-based meat alternatives, gluten-free snacks and more 'healthy' options has undeniably taken the world by storm.

A strike by thousands of workers that build fighter jets for Boeing at three U.S. plants is the second labor disruption for the plane builder in less than a ...

Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef ...