The American Heart Association states that nearly 50% of American adults have high blood pressure ... purple and blue ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

which could increase the risk of high blood pressure. "Their eating patterns started to move toward less healthy plant protein options," she said. The amount of protein found in plants and animals ...

A cardiologist has shared which foods to eat to help lower your blood pressure “naturally ... “It’s essentially a diet that is very high in plants, whole grains, fruits, vegetables ...

Hypertension (high blood pressure) isn’t just harmful; it’s the silent killer. Affecting nearly half of U.S. adults and contributing to 685,875 deaths nationwide in 2022 alone, high blood ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Blood pressure could be lowered by regularly eating certain fruits and vegetables, including spinach, it's been claimed. High blood pressure, or hypertension as it's also known, is a condition ...

Nearly a third of all adults across the world are affected by high blood pressure and its complications such as heart disease and stroke as well as afflictions like chronic kidney disease and ...

Almost half of all U.S. adults have elevated blood pressure (systolic pressure between 120 and 19 and diastolic pressure less than 80). High blood pressure (hypertension, which is when the ...

Individuals managing hypertension should exercise caution with certain supplements. Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks.

Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images Hypertension, or high blood ...