Researchers did not observe effects on HDL “good” cholesterol, triglycerides, blood pressure ... plant-based diets can significantly reduce cholesterol levels, primarily due to their high ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

They are highly nutritious plant foods rich in protein ... are key to muscle function and healthy blood pressure levels. Beans are also low in fat and high in antioxidants. Regularly consuming ...

February is heart month, a time to think about the health of your and your loved ones’ arteries. If arteries get stressed by ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

"Now, most people will have no symptoms, and the diagnosis is often picked up through a random blood test or a scan. But those who go on to develop serious liver disease can get tummy pain, fatigue, ...

Dr Amir Khan has warned over a condition that affects one in five Brits - and can be caused by a range of factors with very few symptoms that can be easily confused with something else ...

Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Eating almonds may benefit your health in several ways, including lowering heart disease risk factors like high LDL (bad) cholesterol and high blood pressure ... sources of plant-based protein ...