Hypertension, also known as high blood pressure, affects 48.1% of adults ... Beets are among the plants that contain the ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

A cardiologist has shared which foods to eat to help lower your blood pressure “naturally ... “It’s essentially a diet that is very high in plants, whole grains, fruits, vegetables ...

which could increase the risk of high blood pressure. "Their eating patterns started to move toward less healthy plant protein options," she said. The amount of protein found in plants and animals ...

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Certain supplements can be dangerous for people with high blood pressure. We spoke to heart-health experts about the worst supplements for high blood pressure. Experts urge avoiding bitter orange ...

Nearly a third of all adults across the world are affected by high blood pressure and its complications such as heart disease and stroke as well as afflictions like chronic kidney disease and ...

Blood pressure could be lowered by regularly eating certain fruits and vegetables, including spinach, it's been claimed. High blood pressure, or hypertension as it's also known, is a condition ...

Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images Hypertension, or high blood ...