You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto […] The post ...

Valsoia, founded in 1990 by neurologist Lorenzo Sassoli and listed on the Italian stock market since 2006, has a full ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

I used to be that person meal prepping identical chicken and broccoli containers every Sunday, convinced that consistency was ...

From macadamias on a family farm to South Africa’s first plant-based UHT facility, ButtaNutt is growing fast. Founder Antoine ...

Long before supermarkets and microwave meals, the human diet was simple: high in fiber, naturally rich in antioxidants, and ...

The simple tips listed below may not guarantee perfectly tight skin but they can significantly improve skin tone and firmness ...

A recent study from Mass General Brigham points to both the Mediterranean diet and plant-based diets as two eating plans that ...

That daily Starbucks cappuccino might not be as harmless as it seems. With hidden sugars and calorie-loaded customizations, ...

In his first few years out of retirement, Sabathia dropped 40 pounds of fat and gained 20 pounds in muscle alone. At 6-7, he ...