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59mon MSN
Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen banana bites, these five healthy alternatives are just as tasty and satisfying.
Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...
14h
healthdigest.com on MSNAn Underrated Vegetable Green That Could Prevent Cancer Is Also Packed With Magnesium, Calcium, And Vitamin CThis vegetable is packed with magnesium, calcium, and vitamin C, and it may even help prevent cancer. A dietitian shares ...
Truth: Grain-based food aren’t inherently fattening. Including them in your diet―especially whole grains―can be part of a ...
Nearly 17,000 people die from bowel cancer each year - and while around 5 per cent are aged 25 to 49, that figure is steadily ...
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to ...
17hon MSN
Doctor shares 5-step guide to consume protein supplements the right way and reveals its long term benefits on the human body.
I recently had a CT scan, and my score was 184. My cardiologist put me on 40 mg of Lipitor, which I reluctantly took for ...
15h
The Healthy @Reader's Digest on MSNIf You Have High Cholesterol, Limit These 7 FoodsNick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Highlights: What are Pulses? How are Legumes and Pulses different? ICMR recommends 0.83g/kg of body weigh..|News Track ...
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to ...
It’s one of the healthiest if you choose your cuts and cooking methods wisely. The experts reveal which are the best for you ...
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