Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

At first glance, it seems like a simple misunderstanding—but it rarely stays that way. When one partner insists something isn ...

• In women with predicted high response (meaning their ovaries are expected to produce many eggs in response to stimulation, which increases the risk of complications such as OHSS), using human ...

Extreme fitness routines and starvation diets may seem effective, but they could silently disrupt your hormones and crush ...

Menopause is the natural biological process marking the end of reproductive age by menstruation cessation and defined as 12 ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

Did you know that doing extensive training in the gym can cost your fertility Your overtraining can make you infertile in the ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Dr. Allen Chang, ACMIO at UMass Medical, warned the audience not to neglect employees' concerns about losing jobs to AI, ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...