A dietitian has shared exactly what she eats for breakfast, lunch and dinner - including dessert. Josie Porter aka ...

However, the study also showed that the Paleo Diet is not necessarily better than other healthy diets for everyone. The key to weight loss is eating fewer calories and focusing on food quality ...

What if you could track your junk food intake like a health score? New research published in PLOS Medicine shows it's possible by analyzing specific biomarkers in your blood and urine. Even if you ...

PCOS is one of the most common hormonal problems among women.Photo Credit: iStock Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. In this ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Following a food poisoning incident at the Institute of Mental Health in Erragadda, which led to one death and 92 illnesses, the government has terminated the diet contract and transferred the ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered ... "Aspartame is one of the most studied food additives in the human food supply.

In Ayurveda, spicy food increases Pitta dosha, which is already dominant ... and muskmelon in your diet.Thumb and Embed Images Courtesy: istockCan’t eat your food without snapping a picture ...

Food supports the work ... Why does the Glute Diet prioritise low-fat dairy? The example shopping list for the Glute Diet advises buying low-fat, rather than full-fat dairy – and plant milks ...

Every year, new technology improves the ability to detect outbreaks. That doesn't make one food on the list riskier going forward, he said. Consumer Reports measures what has happened in a ...