Note: The U.S. Food and Drug Administration (FDA ... One of the advantages of superfood powders is how easy they are to add to your diet. “Superfood powders are a quick and convenient way ...

For a 2,000 calorie per day diet, that means no more than 12 teaspoons (tsp) of sugar (about 50 g) a day. Making use of nutrition labels has been shown to lead to healthier food choices.

and his daughter Kai Food allergy isn’t a choice, a preference, or a “diet.” Food allergy is a disease of the immune system that can cause a life-threatening allergic reaction called anaphylaxis. For ...