Make the most out of cooling cucumber with one of these easy sandwich recipes, which will leave you satisfied and refreshed ...

Looking for easy, low-calorie lunches? From wraps and burgers to pitas and more, these low-calorie sandwiches clock in under 350 calories. Sandwiches are more than just two slices of bread and a ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...