A casserole that goes from oven to table in 20 minutes is impossible to turn down. Thankfully, there's no need to especially ...

Turn any weeknight into a special date night with these easy dinner ideas for two. They're perfectly portioned and romantic ...

Have you ever wondered about what happens to pasta when it's put in the fridge? Believe it or not, when refrigerated, it ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“If I’m making a pasta salad or a side dish, then I can probably get eight portions out of [a one-pound box], maybe a little bit more,” Cheatham said. Lastly, the shape of the pasta itself ...

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe: keep the rest for another meal – it’s delicious with Mediterranean ...