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There is a thriving middle-class black market for melatonin, which can help with everything from jet lag to ADHD ...
Can’t sleep even after 30 mins in bed? Anesthesiologist Dr Myro shares a simple trick to reset your brain, boost melatonin and fall asleep faster.
According to Dr. Deanna Minich, a functional medicine practitioner and nutritional biochemist, melatonin is not just a hormone that helps us sleep — it is a powerful antioxidant, immune modulator and ...
Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.
How does a rooster know exactly when to crow, and why do they do it? Click here to learn the science behind this early bird's ...
Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...
Tasgave is 55, a farmworker in western India who’s spent more than two decades applying every chemical available in the ...
Does summer affect IVF success? Health expert busts fertility myths with science and insight. Here's all you need to know.
The week has come to an end, and so Trish Sherson and Tim Wilson joined Heather du Plessis-Allan to Wrap the Week that was.
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