What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

Many people take melatonin supplements to help with sleep disturbances, particularly when experiencing jet lag, shift work, or difficulty falling asleep due to an irregular sleep schedule. Melatonin ...

Melatonin straddles the boundary between food supplements and medicine. In Portugal, its classification is contingent upon a critical dosage threshold of 2 mg. This study aimed to detail the ...

Despite the letter Z being more of a visual representation of sleep than a verbal one, it has influenced language across the globe.

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Fri, February 7, 2025 at 4:51 PM UTC ...

Gland Pharma Ltd., incorporated in the year 1978, is a Small Cap company (having a market cap of Rs 24,986.25 Crore) operating in Pharmaceuticals sector. Gland Pharma Ltd. key Products/Revenue ...

Having a good night’s sleep can be important for everyone. Research suggests that getting good sleep, and dreaming, can help our brains create meaning from the day’s experiences, and help strengthen ...