In order to understand more fully the disruption of rhythm and time perception caused by trauma, it is useful to explore the role of circadian rhythm, light, and the pineal gland.

The pineal gland’s primary function is to regulate the circadian rhythm, including feeling tired and wakefulness. It does this through the secretion of melatonin.

How To Do Pineal Gland Meditation Although this meditation technique is not guaranteed to solve sleep problems, it can bring sleep by promoting relaxation. To try out this sleep hack, people must ...

The pineal gland releases several important hormones, but there’s no conclusive evidence that it releases DMT. The pineal gland releases hormones such as melatonin, which helps regulate the body ...

The pineal gland is an obscure, mysterious pea-sized organtucked deep inside our skulls. It helps regulate our sleep patternsby secreting a chemical known as melatonin. Although other organsplay a ...

Discover how Pineal Pure’s advanced detox blend supports pineal gland health, memory clarity, and circadian balance—featuring natural zeolite, fulvic acid, and adaptogenic herbs for holistic ...

The gland is also surrounded by and immersed in cerebrospinal fluid. This causes it to camp out in a tiny area behind the pituitary gland. ‌The pineal gland is not the only part of the body that ...

A Breakthrough Liquid Supplement Designed to Detoxify, Decalcify, and Activate the Pineal Gland for Better Sleep, Mental Clarity, and Spiritual AlignmentNew York City, April 14, 2025 (GLOBE ...

Circadian rhythm depends upon the transmission of light through the eyes. Posted Sep 26, 2015 Tibetan Eye Chart Source: Leslie Korn/ Rhythms of Recovery: Trauma, Nature and the Body ...