In order to understand more fully the disruption of rhythm and time perception caused by trauma, it is useful to explore the role of circadian rhythm, light, and the pineal gland.

The pineal gland’s primary function is to regulate the circadian rhythm, including feeling tired and wakefulness. It does this through the secretion of melatonin.

How To Do Pineal Gland Meditation Although this meditation technique is not guaranteed to solve sleep problems, it can bring sleep by promoting relaxation. To try out this sleep hack, people must ...

The pineal gland releases several important hormones, but there’s no conclusive evidence that it releases DMT. The pineal gland releases hormones such as melatonin, which helps regulate the body ...

The gland is also surrounded by and immersed in cerebrospinal fluid. This causes it to camp out in a tiny area behind the pituitary gland. ‌The pineal gland is not the only part of the body that ...

Circadian-Related Heteromerization of Adrenergic and Dopamine D4 Receptors Modulates Melatonin Synthesis and Release in the Pineal Gland. PLoS Biology, 2012; 10 (6): e1001347 DOI: 10.1371/journal ...

Daiichiro Nakahara, Masato Nakamura, Masayuki Iigo, Hitoshi Okamura, Bimodal Circadian Secretion of Melatonin from the Pineal Gland in a Living CBA Mouse, Proceedings of the National Academy of ...

In order to understand more fully the disruption of rhythm and time perception caused by trauma, it is useful to explore the role of circadian rhythm, light, and the pineal gland.