With most home Pilates beds costing a minimum of £400-£500 for a very basic model, and going up to £4k for one you'd find in a fancy studio, Aldi has made the machine affordable for all.

A Texas Pilates studio has broken its silence after an ex-member went viral for her fat-shaming rants, claiming people over 200 pounds should be excluded from the popular exercise.

Pilates is a low-impact exercise that focuses on building core strength, flexibility, and overall body awareness. It’s perfect for home workouts as it requires minimal space and equipment ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it's harder that Pilates. But its creator, Sebastien Lagree, would say ...

Here are ten of the best Pilates studios in Miami — each offers something a little different, but all are worth checking out. Babe Hot Pilates 2119 NW Second Ave., Miami 305-209-0809 ...

There's no denying it: Pilates is everywhere. Whether you're scrolling through Instagram and TikTok or chatting with a fitness friend, chances are, Pilates has made an appearance. It makes sense ...

Whether you’ve tried mat Pilates or reformer, you only have to do it once to understand that knowing what to wear to Pilates class is crucial. Hilary Duff is the first famous person I can recall ...

These are the best Pilates socks in 2025, recommended and tested by Pilates instructors. Find the best grip socks from Lululemon, Alo Yoga, Bombas, and more.

What does Pilates do for your body? One reason Pilates is so effective is that it challenges the body in a way that is difficult to replicate in day-to-day life. “You start noticing how you’re ...

Pilates was invented by Joseph Pilates, a German boxer, about a century ago. It focuses on exercises designed to improve core strength, spinal alignment, joint stability and mobility.

The best home pilates equipment for 2025 is: Best overall – Onyx mat pilates set: £152.95, Onyx-fitness.com Best budget buy – Phoenix fitness pilates ring: £9.99, Amazon.co.uk ...