Everyone and their mother (and their sister . . . and their bestie) is doing Pilates right now. Not only is it a great ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Hayes has built momentum in the business through her founding memberships. For a $2,000 fee, founding members are locked in ...

Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Embody Yoga is Milwaukee's first Black-owned hot yoga and pilates studio, promoting physical wellness and mental health.

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

If you’re starting to feel your age or have a few more aches and pains than usual, let the experts at Peak Pilates and ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training moves thrown in for good measure. Expect all the intensity of a Barre and ...