It’s not hard to understand why Pilates is so popular. It offers a host of benefits from improved core strength and flexibility to better posture and balance. It’s also great for joint health and ...

The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

For a strong and stable core, I recommend that my clients do Pilates exercises. I myself used Pilates to cure my chronic back pain, and eventually became a certified Pilates instructor. I had tried ...

Amapiano singer Nkosazana Daughter showed off her impressive weight transformation in a TikTok video. The star received love online from her fans.

GOLDHEART and BURO Malaysia celebrate the strength of femininity with a pearl-studded Pilates session in conjunction with ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

During Amazon Great Indian Festival 2025, you can grab incredible deals on fitness bikes, walking pads, and more. Upgrade your fitness routine!

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If there's one thing ...

Undisturbed and discreet, Anguilla sits in the eastern Caribbean Sea and stuns with a rare stillness that permeates both above and below the water. While experienced divers may flock to the warm ...

Game nights, yoga, run clubs, and a "Dinner With a Stranger" series can help you meet new people in this sprawling, car-bound metropolis.

Plans have been submitted for a cocktail bar in Sheffield (image credit: Pixabay) Plans have been lodged to convert a former betting shop in Sheffield into a cocktail bar. Raven Bars Ltd, supported by ...