As Kendrick Lamar comes off a Grammy-winning and Super Bowl headlining victory lap, now, we’re left to figure it out.

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

The celebrated filmmaker, who was behind the likes of Mulholland Drive, The Elephant Man and beloved TV show Twin Peaks, died ...

A Meditation on War” is the theme of a nationally touring arts and humanities traveling exhibition now at Ridgewater College. Visitors can explore it from 8 a.m. to 4:30 p.m. Monday ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...