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Egg Prices Are Soaring—Here Are 4 High-Protein Breakfast Swaps
Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.
'I was surprised by results after trying 30 plants in a week challenge'
I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...
To eat eggs safely, do these two things, says food science expert
Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...
A sports dietitian shares 4 high-protein meals you can make without eggs, from breakfast to dinner
You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...
This 1 Type Of Pickle Is Significantly Healthier For Your Gut
The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...
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13 Delicious Ways To Use Flaxseed In The Kitchen
Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.