Top up with water so that the vegetables are covered, seal with a lid and shake to combine. Leave to stand for 20 minutes before eating. Kept refrigerated the pickled will last 2 weeks.

Make the pickled onions: Bring a medium saucepan of salted water to a boil over high. Add onions and cook, stirring occasionally, until tender-crisp, 6 to 8 minutes. Drain and place in a bowl of ...

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Pros: Pickled onions contain many of the nutrients found in ordinary onions - it is far better to accompany a cholesterol-laden meal of fish and chips with a pickled onion than nothing at all ...

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