Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

With Levi Onwuzurike out for the season, the interior of the Lions' defensive line has suddenly gone from a bona fide ...

After Lorenzo Carter's sudden retirement, Arden Key thinks rookie Femi Oladejo has what it takes to improve sack totals for ...

It's fair to wonder if the Giants should have waited until next year to go all in at QB and instead invested more in the ...

The 2025 fantasy football season is now squarely in sight, with leagues beginning to come up with fun ideas for their draft ...

Jaguars rookie Travis Hunter hasn't worked on both sides of the ball in the same training camp practice yet, but it's going ...

I don’t want to do nothing for him, but I also don’t want to keep rewarding his behavior and keep feeling like the only one trying.

SANTA CLARA, Calif. — San Francisco 49ers rookie Jordan Watkins was a surprise standout this spring, showing his speed on ...

Lake Oswego graduated three first-team all-Three Rivers League selections and one second-team pick from last year’s offensive line, meaning that both Graetz and Marquez will likely be looked upon to ...

The Cincinnati Bengals are wasting no time shaking up the roster. With training camp just getting off the ground, the team has already landed four new players this week. But they are also intrigued by ...

Training camps around the league are beginning to open everywhere, but the Los Angeles Chargers, who will play in the ...

The Detroit Lions welcome 2 new starters to their offensive line in Tate Ratledge and Christian Mahogany and will be without Taylor Decker till later.