Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

Jaguars rookie Travis Hunter hasn't worked on both sides of the ball in the same training camp practice yet, but it's going ...

For many kids, Harlem Lacrosse gives them their first opportunity to step on a lacrosse field and pick up a stick.

SANTA CLARA, Calif. — San Francisco 49ers rookie Jordan Watkins was a surprise standout this spring, showing his speed on ...

After a roller-coaster start to his NFL career, Woolen says he's more focused than ever heading into a crucial contract year.

"I'm proud of our players who overcame the 36-degree weather after giving up first."Suwon FC manager Kim Eun-joong praised ...