Training these deep core muscles can boost your performance, reduce your risk of injury and support your overall health now ...

She heads the Physical Medical Centre at Nairobi Hospital, leading a team of physiotherapists and orthopedic specialists.

Harry Styles’ lifestyle brand Pleasing, which sells nail polish, face creams and clothing, has expanded its repertoire to add ...

You may recover from chikungunya, but the joint aches, stiffness, and fatigue often linger for months. Discover the symptoms ...

I'm going to be honest here. I decided to go get my lymph nodes stimulated for an hour and a half.There, in the dimly lit ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

A little boy was diagnosed with a rare muscle-wasting disease after getting severe leg cramp at a laser tag party. Evan Winter, seven, was slow to progress as a baby and did not walk until 20 months ...

A five-month trial saw physiotherapists triage and treat more than 1200 orthopaedic patients in six regions, each of whom had ...

Known for his calm demeanour and passion for space exploration, Shukla described the profound effects of microgravity on the ...