Physiotherapist Emily Kyte-Hale will be one of them, completing a challenge she never thought would be possible when she was ...

“So I was thinking; ‘That's it, life's over, I'm gonna be paralyzed’ and obviously for some people they do have that ...

If there’s one message I’m taking home from Tokyo, it’s this: we must lead. Not with ego, but with empathy, evidence, and a ...

A vet has issued a health warning to owners of a popular small dog breed. Over the years, many dog owner trends have come and ...

According to UK law, there are a number of dog breeds people are not allowed to own, except in unique circumstances. XL ...

Butler was remembered throughout the most recent season by the South Belfast club with his father and two sons, Oliver and ...

MILLY Morgan is the perfect person to lead newly promoted Colchester United Women in the Eastern Region Women’s League next season following her appointment as their new head coach. That’s the view of ...

Confidence in the Daniel Dubois’ camp is unwavering ahead of his rematch with Oleksandr Usyk. Dubois is more confident than ...

If you simply want to maintain your mobility, doing the sequence daily will help. If you’re looking to improve your body’s ...

Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all levels.