The best standing desks bring flexibility and ergonomic benefits to your home office and hold up over time. See our top picks ...

For any student, getting hands-on work placements with top employers can be instrumental in setting them up for their future ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

Many push through discomfort at the gym, going overboard with intense workouts. But experts warn that this can cause serious injuries.

A County Down woman will be capping off eight months of ‘fun-raising’ challenges with a charity walk ahead of her 65th ...

An artificial intelligence physiotherapy app has slashed waiting times for back treatment by 55% in a groundbreaking NHS ...

By signing Luka Doncic to a three-year, $165-million deal, it's clear that LeBron James may have to adopt a lesser role on ...

It seems a long time since Real Madrid midfielder Arda Guler signed from Fenerbahce. It was in the summer transfer window of ...

Spinning is the workout that pedalled its way into UK gyms in the late 1990s and has never disappeared. As fitness trends ...

Preliminary figures from the National Statistics Office indicate the "non-state" sector was responsible for 55% of retail ...