Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

Many push through discomfort at the gym, going overboard with intense workouts. But experts warn that this can cause serious injuries.

A former physiotherapist from Wrexham has reflected on nearly three decades of care, compassion and community that shaped her ...

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...

Physical tests and physiotherapy were held yesterday at the PalaCosta. The foreign players will arrive in the next few hours.

The 59-year-old once again represented the North Bay Canoe Club on the international stage at the World Sprint Masters World ...

The transfer market continues its course and there have been no new developments at Real Madrid upon returning to work this week in Valdebebas. The first ...

RRB Paramedical Recruitment 2025 Apply Online starts for 434 vacancies. Register from 9th August to 8th September at rrbapply ...

Hyderabad: An ankle injury she suffered while showcasing her gymnastics skills on the sidelines of the Miss Universe contest ...