News

Wrist tendonitis is the inflammation of a tendon within the wrist. Learn about the causes, symptoms, and treatment of wrist tendonitis here.
The Copper Compression Wrist Brace offers stability and can improve comfort if you have tendonitis, arthritis, or CTS. The adjustable brace limits movement so you don’t exacerbate pain, yet it ...
While tendonitis is possible with this method when overdone, the popularity of this trend feels like a win for interest in fitness, according to Mark Ilarina, group exercise director and fitness ...
Tendonitis does not typically cause a lump on the wrist. Conditions that can cause a lump on the wrist include a ganglion cyst, a carpometacarpal boss, or rheumatoid arthritis.
The more severe the injury, the more fiber is torn, thus the more pain is felt. Tendonitis, which means “tendon inflammation,” takes a long time to heal because of a lack of abundant blood supply.
Tendonitis. Tendonitis is the inflammation of one or more tendons in the hand and wrist. This irritation causes symptoms such as swelling, pain, and discomfort.
Use your opposite hand to gently press down on your fingers until you feel a stretch in your wrist and forearm (wrist extensor stretch). Hold for 15-30 seconds, then switch sides.