Pilates is a go-to exercise style for anyone seeking better mobility and flexibility. It relies on slow, purposeful movements that stretch and tone muscles in flow-like sequences. As such, it’s not ...

BMJ Physiotherapy is a leading physiotherapy group in Singapore with seven branches islandwide, specialising in post-surgical recovery, sports inj ...

Down and out after the freak injury just ahead of the Olympics, the 26-year-old Murali Sreesankar, long jumper resurrects his ...

Lucy Worthington said she started having pain on her right knee and went to her GP in January 2025, who referred her to have ...

A drunken accident seemed to be the cause of one woman's pain, but it turned out to be much worse when she snapped her leg ...