Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

This story is sponsored by Lifetime Products. As summer approaches, children ditch their snow boots and put on their sneakers to play outside in the sun. The right play activities can go beyond ...

Spending time outdoors and engaging in active play has all kinds of benefits for young children. It encourages gross motor skill development, helps improve coordination and balance, and can contribute ...

Maternal stress, encompassing physical, emotional, and psychological distress, remains a widespread yet underestimated risk ...

An exploratory study has shown that light, regular exercise can improve the cognitive, as well as physical, health of adults with Down syndrome. The Mindsets study, published today [29 November] in ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

University of California San Diego School of Medicine researchers, in collaboration with the genetic testing company 23andMe, ...

I started helping at a food bank for a kind of selfish reason -- it made me feel good. But it turns out I made some good friends, which is not easy as you get older. (I'm 66.) Now I'm seeing on the ...

Pickleball isn’t just America’s fastest-growing sport—it’s fast becoming a global phenomenon. Learn about the brand that's ...