EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

Are we all addicts now? Not in the sense that we have all lost control, but in the sense that we are all being controlled ...

Across Tanzania, young people are spending more time on their phones, connecting, creating, and hustling but also reporting ...

You genuinely think the world’s ending – like there’s no out. These physical symptoms are common in men but can be frequently dismissed rather than recognised as anxiety.

Physical manifestations that persist beyond stressors Clinical anxiety disorders produce distinctive physical symptoms that extend beyond situational stress triggers. These physical manifestations ...

The muscle tension tango Anxiety doesn’t just affect your gut through chemical signals—it creates physical tension patterns that directly impact your digestive comfort. When you’re anxious ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Individuals experiencing health anxiety often interpret normal bodily sensations or minor physical complaints as signs of a severe illness, leading to heightened levels of fear, worry, and distress.

Anxiety disorders are the world’s most common mental disorders, says the World Health Organization, with an estimated 301 million people affected as of 2019 Updated - April 30, 2025 04:02 pm IST ...

Depression, also referred to as major depressive disorder or clinical depression, is a condition that can cause severe symptoms related to the way you feel, think and go about doing daily ...

Beta blockers are medications that reduce anxiety symptoms by blocking adrenaline, helping to control physical effects like rapid heart rate, shaking, and sweating, without sedation.