After a life-changing Type 2 diabetes diagnosis, Usha Rachael Thomas transformed her health within weeks. She advocates for ...

How to practice self-care at work and still get your work done . Alexandria Ocasio-Cortez is taking time off to avoid ‘burnout’ — and you should, too. Share. Resize. Skip to main content.

Retirement demands a reimagining of self that isn’t always as liberating as expected. The hobbies and interests you’ve saved ...

Aliki Thomas I have great hope for our publicly funded health care system. This may seem a strange time for hope, when so ...

In 20 yrs, this will all be commonplace.” These words were first penned in 2008 by Chloe Dzubilo. A trans femme, recovered heroin addict, and long-term HIV survivor who had stayed alive more than two ...

The next time you’re in the “A” and need some “you” time, check out some of the best black-owned spas to grace the 404. Atlanta is the mecca. The mecca of Black entertainment, Black food ...

The Power of Mattering at Work. Improving everyday interactions can promote employee retention, engagement, growth, and well-being. by Zach Mercurio. From the Magazine (May–June 2025) ...

DUBLIN, Ohio – Suffice it to say, it was an “aha” moment. All that was missing was the veritable lightbulb going off.

Guests can unwind with a cocktail at the in-house bar, take a refreshing dip in the three outdoor swimming pools, or indulge in some well-deserved self-care at the spa.