Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Hovering over any analysis of the long-term repercussions of famine for children are legions of ghosts: the thousands, ...

A judicial review may force the Health Secretary to prohibit cross-sex drugs for children, led by Keira Bell, who regretted ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Mike Tyson has revealed he's feeling 'pretty good' after losing to Jake Paul back in November - but has also revealed he's ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Previous research on the effects of COVID-19 found it linked to heart attack, heart failure, brain fog, diabetes, and ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

The Centre for Social Justice is calling for Personal Independence Payments for mental ill-health to be stopped and for those ...

Reporter Callum Fairhurst spoke exclusively to armed forces personnel learning to fish, meditate and keep bees as part of the ...