Mental fitness is a trending fitness perspective that is emerging as an addition to your fitness routine to thrive in a distracted world.

Estes Park High School graduate Avery Tulley is the latest addition to the staff at EPH Outpatient Rehabilitation Services.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Shanghai has made progress in expanding access to public and inclusive preschool education while raising quality standards, ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again” agenda. That’s much easier said than done.

non-communicable diseases are increasingly spreading to children and young adults due to smoking, frequent alcohol use, unhealthy diets and lack of physical activity. This has sparked huge concern ...

Low self-esteem is both a risk factor for and a result of depression. Improving your physical fitness through exercise can help you improve your self-esteem by making you feel better about your ...

So consider this set of exercises the physical equivalent of investing in a retirement ... try changing the position of your working arm to mimic different situations (such as holding a child on your ...

Objective: This study aimed to explore the predictive associations of parental exercise consciousness with the physical activity (PA) status and characteristics of 9–11-year-old children, in an ...