Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a “vital sign” akin to blood pressure or growth is raising questions among ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Know which exercise - walking, running, or jumping, is ideal for your age group. Learn expert tips, benefits, and ...

Nationwide, poor children and adolescents are participating far less in sports and fitness activities than their more affluent peers. By Matt Richtel Over the last two decades, technology companies ...

Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...

Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking ...

Think physical fitness is out of reach? Discover the truth about exercise and its benefits for bipolar disorder. Physical ...