Women are revolutionising fitness by replacing endless cardio with strength training built on stability. This ...

Xunyang Road Primary School in Putuo district has spent 15 years expanding its underground space by nearly 1,300 square ...

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International Olympic Day is celebrated on June 23 every year across the world to celebrate the honour of the Olympic spirit.

Know what is the Railway RPF Constable physical eligibility. Get details for height, chest, running, jump. Also note the tips ...

Students from schools across Qatar are being given the opportunity to learn, explore, create, and have fun across the summer ...

Standing beside them in their journey is the National Thermal Power Corporation (NTPC), one of India’s leading public sector ...

World Olympic Day is observed every year on June 23 to mark the birth of the modern Olympic Games and to promote the Olympic ...

Physical activity for cancer survivors supported by recent research; CAPABLE helps cancer survivors find their physical ...

A recent study ranked U.S. cities based on healthcare, food, fitness, and green spaces, revealing the healthiest urban ...

China's weekend warriors show that even limited but consistent weekend workouts can boost heart health, reduce stress, and ...

Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...