President Droupadi Murmu on Monday drew the nation’s attention to a silent health crisis threatening to overshadow India’s ...

Rising temperatures alter how the body processes flavor, which explains why cold food tastes better in sweltering weather. Heat curbs appetite while boosting the desire ... Read more The post Summer ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Inflammatory Bowel Disease often leaves patients in isolation, the result of constant pain and a constant need to be near a bathroom. For many, the debilitating physical ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Israel Institute of Technology Faculty of Biotechnology and Food Engineering has revealed significant differences between ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...