Are you struggling to stay physically active and commit to exercising regularly? You might want to stop blaming your lack of ...

The research highlights that exercise that is done as a leisure activity, such as pilates with a friend or team sports for fun, tend to lead to better mental health outcomes. Those who regularly ...

The Delhi high court said that disseminating radical information and ideology on social media falls within the ambit of UAPA and it is not necessary that the same is to be a physical activity ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

A group of Australians at special risk of experiencing loneliness is older men. Yet most people – doctors included – don’t ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Singer Cassie Ventura gave a heartbreaking testimony of her toxic, decade-long relationship with Combs. She explained dozens of instances where Combs exerted his control of her through violent, ...

Obviously the physical component of that will be applied in training ... It's all fun and games, but I'm kind of one of those competitive guys, so once we get 11-on-11 and team activity, I just want ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...