In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

A group of Australians at special risk of experiencing loneliness is older men. Yet most people – doctors included – don’t ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

A Labour MP has called for trans women to be banned from Parkrun following the Supreme Court's controversial gender ruling.

The Israel–Iran war has moved at a rapid pace in terms of kinetic warfare. What is also a new development is the speed at which this conflict rapidly expanded beyond traditional warfare, evolving into ...

Juan Freire warned potential pet owners to avoid certain breeds if they're taking care of a dog for the first time ...

Doing exercises that increase your heart and breathing rate on a regular basis may reduce your risk of an early death across all causes by up to 40%, according to ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

Physical activity is an encompassing term for all human movement, in homes, schools, organisations and communities. Physical activity benefits individuals and societies, contributing to many of the ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Physical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.