Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.

David Beckham is back modelling in his underwear and showing midlife men what's possible when you're committed to pumping iron. Whatever happened to the acceptable dad bod?

Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

Former My Kitchen Rules celebrity chef Pete Evans has spoken up about the “neo-Nazi” controversy that saw his books pulled from shelves of major retailers, branding the incident a “co-ordinated attack ...

Osteoarthritis is a leading cause of chronic pain and disability, affecting more than two million Australians. Routine x-rays ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

The poll, of 2,000 adults, found 43% people, aged 18 to 27, regularly turn digital photos into physical ones, compared to just 5% of Boomers.