Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Study shows just 5 minutes of daily moderate-to-vigorous exercise can significantly reduce dementia risk in older adults.

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on ...

Researchers have applied a visualization technique to depict the brain's activity related to visual perception as geometric patterns. They visualized different shapes as the ever-changing neuronal ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...