This physical activity is better at reducing stress than going to the gym — it’s not sex By . Tracy Swartz. Published April 23, 2025, 6:00 a.m. ET. ... Getty Images. See Also ...

Share on Pinterest Researchers found that short 1-minute bursts of physical activity totaling about 4.5 minutes daily could lower your risk of cancer. Westend61/Getty Images A new study looked at ...

Only about half of adults in the United States are meeting physical activity guidelines set by the Centers for Disease Control and Prevention, new research shows.. The report, published Thursday ...

A physically active lifestyle late in life is linked to aging well. A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week ...

Grand Canyon Hikers Told To Avoid All Physical Activity. Published Jun 16, 2025 at 7:41 AM EDT Updated Jun 17, 2025 at 10:50 AM EDT. By . ... Brandon Bell/Getty Images What To Know.

Credit: Getty Images. As more athletes contract COVID-19, there is a need for research on the appropriate timing of safe resumption of physical activity. For athletes who have contracted COVID-19 ...

The physical activity data was gathered between 2011 and 2014. Then the researchers compared the results of the test subjects who were still living in 2019 and the 416 test subjects who had died ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point ...

Regular exercise is an excellent way to boost your mood and get in shape. Here are the mental health benefits of exercise and how working out can help with depression.

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests.

The study’s results are clear: regular activity is a powerful tool for longevity. People who reach or exceed 160 minutes of moderate-to-vigorous physical activity per week reap the greatest rewards.