If you do not consume eggs and chicken, that is, you are a vegetarian and are looking for a healthy option to overcome the ...

Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...

Worried by the persistent nutrient depletion as a result of unsustainable farming practices and the not judicious fertiliser ...

Researchers have discovered in a new study that patients in regions with higher sunlight exposure appear to have lower rates ...

Discover effective methods to enhance your fiber intake for better digestion, weight management, and overall health. Learn ...

Coffee grounds are frequently recommended for fertilizing plants. However, some species are sensitive to them and are much ...

The Christmas cactus might be the most misunderstood houseplant out there. First off, it's not really a cactus – at least not the desert kind you're ...

Vitamin D plays a vital role in promoting better maternal health and facilitating fetal growth and development.

Tip: Those who grow zucchini in pots need to fertilize more often, as nutrients in the limited substrate are depleted faster. It’s best to apply liquid fertilizer once a week and regularly add fresh ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Cowpeas, also known as lobia, are emerging as a superfood with proven health benefits. From heart health to diabetes control, ...