MANY people crave having shiny long locks, but you may think it is hard to achieve without forking out for pricey salon treatments. However, there could be a purse-friendly solution, which costs ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

The decision by Donald Trump's administration to sanction Francesca Albanese, the United Nations Special Rapporteur on the ...

During menstruation, pregnancy, or after the age of 40, women are especially advised to consume iron-rich foods to meet the ...

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

Here’s how certain foods impact sleep quality, and how to hack your pre-bed snacking ritual for the best rest you’ve ever had.

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Makhana, a traditional Indian snack, is now recognized globally as a superfood. Primarily cultivated in Bihar, India, its ...

Prolonged sitting and inactivity accelerate bone density loss, particularly in weight-bearing bones like the spine and hips. Even young adults who spend excessive time sitting are setting themselves ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...