To support bone health, we need phosphorus along with calcium and vitamin D. Look for high-protein foods, RDs say, because these often contain phosphorus too.

If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and ...

High-acid food and drink If you suspect you have problems with acidity, you can make changes to your diet to help improve symptoms. Foods that are considered acidic must have a pH level of 4.6 or ...

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications. "Things that can make it better are things like antacids.

Dr. Mark Pochapin Mon, November 11, 2024 at 11:00 AM UTC 7 min read I’m a doctor — beware these foods that may be giving you acid reflux ...