KEMPNER, Texas (KWTX) - June is Post-Traumatic Stress Disorder Awareness Month, and it’s a struggle many Central Texans deal ...

Another easy transition for your dining room is to turn it into an office. A bonus is that you can use unused stools and ...

Why is this happening when you do everything right? It frustrating, for sure. You put in work and time. Instead of stronger, ...

Just as we celebrate a young girl's first period as a rite of passage, menopause deserves recognition as the next major ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows ...

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. Inter Milan are reportedly eyeing up a ...

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity ...

I let an AI coach take over my entire training routine and the results were way better than expected. From personalized feedback to optimized workouts, this high-tech trainer pushed me harder and ...

I learned so much from a 90-minute video series that taught me how to use generative AI for work and everyday life.

A growing fitness program at Athletex Life & Sport Club is helping redefine who belongs in the gym. Led by coach Jake ...

The Oclean X Ultra S is the first electric toothbrush to use voice prompts that guide your brushing technique — but is it ...