President Donald Trump has unleashed chaos by distraction around the world with a blitz of executive orders and ideas.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Snehal Kharose was 19 when a blast ripped through the iconic German Bakery in Pune’s Koregaon Park, killing 17 people. But that evening, she grew up, maturing with every hour as she took over the ...

iPhones running on iOS 15 or later all have a white noise feature built-in, so long as it’s an iPhone 6S or later and the ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

Debunked investigates the world's biggest myths and misconceptions. Each deep dive is an educational and entertaining journey ...

AN architect was slapped with a fine after council workers painted a no-parking zone around his car. Cezary Bednarski, 72, ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

Researchers found that women between the ages of 25 and 65 -- the life stages of early and middle adulthood -- spoke on average 3,000 more words per day than their male counterparts.