The “One Tree Hill” alum portrayed Erin Lindsay in “Chicago P.D.” from 2014 to 2017 — leaving after Season 4 due to its alleged toxic work environment.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

I have terrible sleep at least a couple of nights a week. I’ll wake up grumpy, tired and irritated. It’s an awful way to ...

New research reveals how belonging literally rewires our brains for resilience—and why having "someone in your corner" can ...

Infants get 18-20 hours to push and develop their physical and mental growth. A healthy adult requires six to eight hours of sleep in 24 hours. Sound sleep on time results in happiness, strength, ...

I think every person or family has been touched directly or indirectly by the substance addiction epidemic. Tragically, ...

Dani Harmer, known for her portrayal of Tracy Beaker, opens up about her perimenopause hair loss at the age of 36.

In the viral clips, Chinese citizens are seen with their heads locked in harnesses attached to fixed metal bars and swing ...

Research led by the Geneva University Hospitals (HUG), the University of Geneva (UNIGE) and the Universitäre Psychiatrische ...

Driven by deadlines and the pressure to succeed, many young professionals say 'I'm fine' while silently struggling with ...

Across the world, hotels and resorts are using latest technologies and holistic practices to offer sleep-improving vacations.

When people go to the emergency department, they're not allowed to take their own medications while they wait, which Theresa ...