Snehal Kharose was 19 when a blast ripped through the iconic German Bakery in Pune’s Koregaon Park, killing 17 people. But that evening, she grew up, maturing with every hour as she took over the ...

FLAGSTAFF, Ariz. – Scientists have long suspected that Mexican long-nosed bats migrate through southeastern Arizona, but without capturing and measuring the night-flying creatures, proof has been ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

A man was shocked to see footage of himself sleeping in his underwear shared on TikTok without prior knowledge of the video ...

"When you get a good night's sleep, you're able to properly control these hormones to keep them balanced. When you're ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

We’ve written before at HuffPost UK about how experts recommend getting out of bed after 20 minutes of lying awake in the middle of the night. Avoid screens, and steer clear of clocks ― worrying about ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...