New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

A man was shocked to see footage of himself sleeping in his underwear shared on TikTok without prior knowledge of the video ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

"When you get a good night's sleep, you're able to properly control these hormones to keep them balanced. When you're ...

People have noticed a massive rule break in the Love Island All Stars villa that’s left everyone fuming. The juicy episode ...

Adequate sleep is incredibly important for a healthy body and mind, yet it's not always easy to achieve. In fact, about 40% ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...